As emerging entrepreneurs, we have a lot on our plate. To give our work the focus and attention that it deserves, it is important to simplify our lives outside of work. Here are six simplifying hacks that you can try tomorrow to ease the burden of a long work day.

Though there is nothing wrong with indulging in a wellness product or two, we wanted to share a product-free Self-Care Sunday routine that keeps the focus not on self-indulgence but on self-preservation.

Here are 6 practical self-care tips that you can incorporate into your work day to improve focus and productivity while nourishing your mind and body. (No crystals or yoga pants required.)